Empower Yourself with Knowledge!
As a registered nutritional therapist, I truly believe that information and education are powerful tools.

With my background in Pilates, my experience as a former dancer, and now as a mom of three, I understand the ebbs and flows of life’s seasons and how challenging it can be to balance everything when you have a lot on your plate.

Join one of my Nutrition Workshops to:

• Carve out some time for yourself and dive into what’s really going on inside your body

• Explore evidence-based nutrition and training strategies that support biochemical and hormonal balance

• Help you build lean muscle and strength, and give you a deeper understanding of how nutrients impact your body at a cellular level.

I’m incredibly passionate about what I do as a functional nutrition practitioner, and I can’t wait to see you at one of my workshops.

Together, we’ll unlock the power of nutrition science to help you reach your goals!